There is no perfect formula for designing a "cohesive " group exercise program. But we need people to become "regulars" at our aquatic fitness classes.
Working with a variety of skills and personalities may be a challenge for even the most seasoned instructors. It is OK (and natural) for people to talk from time to time during the program but constant chatter which makes instruction difficult to hear. Learn some tips to keep your group on track and respectful of others learning needs. Be sure to refresh your browser then click play button to start the video.