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CTL004 Senior Land Fitness Certification Program Include the following files

DVD069 - Gentle Fitness for Seniors(WO- L)
DVD074 - Functional Fitness Seniors Program (WO) part 1
DVD074 - Functional Fitness Seniors Program (WO) part 2
Tutorial DVD102 Sit and Stand ROM Tutorial
Tutorial DVD103 Sit and Stand-Know Your Muscles Tutorial
DVD109 Seat Chair Program with Julie
DVD110 - Fun with Chair Fitness -weights,salsa, balls

User Guide List

CTL004-WelcomeTotal Pages:8
CTL004-Chapter 1 -Introduction to Teaching Senior FitnessTotal Pages:12
CTL004-Chapter 2 - Exercise Benefits and PrinciplesTotal Pages:9
CTL004-Chapter 3 - Functional Fitness AssessmentsTotal Pages:25
CTL004-Chapter 4 - Senior Program DesignTotal Pages:9
CTL004-Chapter 5 - Understand Basic AnatomyTotal Pages:62
CTL004-Chapter 6 - MusclesTotal Pages:28
CTL004-Chapter 7 - Cardiovascular TrainingTotal Pages:8
CTL004-Chapter 8 - Abdominal, Core, BalanceTotal Pages:12
CTL004-Chapter 9 - Putting a Senior Class TogetherTotal Pages:24
CTL004-Chapter 10-Chair Exercise InventoryTotal Pages:28
CTL004-Chapter 11 - Posture, Safety, Back CareTotal Pages:15
CTL004-Chapter 12 Exercise with MachinesTotal Pages:6
CTL004-Chapter 13 - Mind-Body Connect-RelaxTotal Pages:10
CTL004-Chapter 14 - Reaching Special PopulationsTotal Pages:8
CTL004-Chapter 15- ResourcesTotal Pages:15
CTL004-Certification ProcessTotal Pages:4
CTL004-Reference Card for Anatomy BannerTotal Pages:1
CTL004-Reference for Seniors Inventory chart ( to fill in)Total Pages:2
CTL004-Theory ExamTotal Pages:6
CTL004-Practical Case Study DVD/USB stick submission infoTotal Pages:2
CTL004- Practical Exam with Master Trainer infoTotal Pages:3
CTL004-Reference Card for Sample Seniors Functional Fitness ProgramTotal Pages:2
CTL004-Reference Card for An Active Senior ProgramTotal Pages:6
User Guide Toal pages:305
Ship Hard Copy Materials Fee:$289.00
One Time Streaming And Ship Hardcopy Price:$319.00
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